Mental health matters. For you. For us. For everyone.
We all move through the world with emotions that shape our lives and perspectives. We all experience trauma, grief, pain, joy, happiness — and everything in between — in our own ways.
We all have mental health, just as we all have physical health.
Prince Harry and Oprah Winfrey’s new documentary series, The Me You Can’t See, has created a space for many to share their personal journeys of mental health and has inspired open, global conversation. People have bravely spoken up, and with each new voice, we see the shame and stigma dissipate, piece by piece. This is just the beginning.
So, where do we go from here? Prince Harry and Oprah Winfrey hosted a special town hall, The Me You Can’t See: A Path Forward, with series participants and expert advisers to reflect and respond to just that. This thought-provoking discussion covers the importance of being open about our mental health, caring for those suffering in our communities, building more effective, individualized systems, and ensuring that everyone — regardless of their situation — can access quality support and care. We want to share a collection of quotes, here, that touch the surface of the wisdom shared. You can watch the full town hall conversation, The Me You Can’t See: A Path Forward, streaming now on Apple TV+.
We hope that hearing the experts’ perspectives can help you in your personal journey of understanding and healing — in service of building more compassionate communities.
We want to hear from you
If you or someone you know needs help, please talk to someone. Access resources here.